Night of the Drunk Douche Bag…

Douche BagAn individual who has an over-inflated sense of self worth, compounded by a low level of intellegence, behaving ridiculously in front of others with no sense of how moronic he appears.

I never wanted to write this post. I actually wanted to forget this incident even happened. It was for a short lived moment in my life, but it was a moment that ruined my night. I didn’t want to talk about it before, because I know some people will know where I was and more importantly WHO it was. I thought it would be a forgettable footnote in my life. My mind continues to flashback on that night. So it was time for me to share with you about the night that will live in infamy. The night of the drunk douche bag.

The day was a busy one. I had a few parties to attend that night. I wasn’t really feeling up to going out because I went out the night before. But I committed to going. I reluctantly get ready for the nights events, not knowing what douche-baggery I was about to encounter in the Hawaii night life.

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200 Squat Challenge

Since I did 31 squats in my exhaustion test, I was able to jump to week 3 of the 200 squat program. Felt the pain in my legs, but it will go away. Going for a longer walk tonight! So far, so good!

200 Squat Week 3

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My 200 Squat Challenge

I remember 2003, just graduating college, I was in the best since sophomore year in high school. I remember sophomore year, I could run 5 miles, no problem. 2003, I could bench 400lbs, no problem. I dropped a lot of weight. Then something happen. Life. I stopped lifting weights. Stopped exercising. 2010, I am probably in the WORST shape of my life and on top of that, I fear of future health issues. If I want to live to see my future kids grow up and to grow old with the one I love, something needs to change.

I am not a fan of the surgery to fix my weight and health issues. It should be the LAST resort. I have lost weight in the past and I know I can do it again. So, today I have decided to record my progress on my blog about the things I am doing to get myself into better health and shape. I will be posting progress not only in post, but as well in the sidebar. I hope you join me on this journey of losing me. I need the encouragement. First 3 things I will be doing.

  • Recording Calorie Count
  • Walking 30 minutes at least 3x a week
  • 6 Week 200 Squat Workout

I just did an exhaustion test for the 200 squat program.

I hope yall follow along…Peace.

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